Category Archive: Yoga

the centre of calm

Rad. Older. Women. Happy weekending, friends! bliss ❤ My friend Maia from julia warr on Vimeo.

note to self


on karma and dog-ma

It’s a yoga morning for me. Time to get my wobbly bits and mind in better balance. Let me see if I can create the mood for you … bliss ❤ photos by:… Continue reading

see no limits

My day—kicked off by a phone call from the one who holds my heart, in India—has been made all that much better by the serendipitous discovery of Mandy McMahan’s collage work! Last night… Continue reading

the devil wears prana

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves,… Continue reading

love, trust, dream {for Angie}

I’m grateful for the discovery that after two months of healing, my body responded so beautifully on the yoga mat. All sorts of feelings bubbled up—uncertainty, trepidation, vulnerability and a mega dose of… Continue reading

off the mat, and into the world

Patchworked thoughts: Today, I received an apology from a friend, remembered a magical, long-ago summer night in Lisbon, and wondered when these legs might heal enough for yoga . . . while it… Continue reading

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